Ume's Kitchen

Here at SSHY, we’re not just about the yoga. We’re committed to supporting you on your journey of health and wellness in every way we can. And we firmly believe in the old adage you are what you eat! So pair your yoga practice with the edible and oh so healthy delights we have coming out of Ume’s Kitchen and get yourself happy, healthy and healed that much faster!

Bessie’s Best

Bessie’s culinary prowess revolves around fresh, local and organic ingredients – her gluten-free and mostly vegan Mediterranean dishes await, all made in-house at SSHY! From to die for dips (organic hummus, kalamata tapenade, and award-winning tzatziki) to steaming bowls of goodness with her perfected soups and stews, your body and taste buds will rejoice! Find Bessie’s Best online at @ www.bessiesbestfoods.com and right here in Ume’s Kitchen.

Thrive Bars

Jill’s Thrive Bars make an incredible power snack, perfect for active yogis and yoginis. Completely all natural with NO additives, preservatives or other gunk that messes with your vitality. Just pure, simple, vegan goodness made locally right here in Winnipeg. Doesn’t get much better than that!