The SSHY studio

Step inside the Stafford Street Hot Yoga studio in Winnipeg and leave the stresses, demands and craziness of the outside world behind you. Our yoga studio was designed with your comfort and safety in mind, so that you can enjoy our hot yoga classes in Winnipeg in a serene, spacious environment. Some highlights of the Stafford Street Hot Yoga facilities include:

Trippy maann

A great photo by Benni Shapiro at Bikram teacher training (not our studio), spring 2010, and our teacher Glenn just happened to be right in the middle of things.

Greetings

The Stafford Street Hot Yoga team is waiting with a welcoming reception! However, be warned: leave your boots at the door, lest ye be the recipient of a flying tackle from over the desk by that charming receptionist. Just kidding - sort of :) Have we mentioned yet that we feel hot yoga and fun go hand in hand?

The Lounge

Relax... Loosen up your mind and body before or after class in our charming and comfy front lounge. Make our Winnipeg yoga studio your home away from home.

The Golden Frog

Some use Bengal Tiger strength, others might use the power of our golden frog! He says OM to hot yoga in Winnipeg.

Retail

Do you need some yoga gear? No need to run around Winnipeg town looking for the perfect hot yoga duds. SSHY's your one stop shop! We continuously refresh our options in shakti and tonic wear - 2 yoga clothing lines that take comfort to a whole new level. Perfectly suited to your Bikram hot yoga practice.

Change Rooms

Our luxurious and spacious change rooms are well equipped to keep you moving. Refresh and rejuvenate after your yoga class and get ready to take on the world.

Ume's Kitchen

Ume's Kitchen offers all sorts of healthy foods for a post-class nutritional jumpstart. There is no other kitchen in the city that can offer this type of healing and good-for-you deliciousness. Ask questions, and get the best nutrition Winnipeg has to offer, whether it's a raw-food juice or a Macrobiotic remedy. Keep your eye on the blog, or sign-up for our email newsletter, for the latest comin' out of the kitchen.

The Great Hallway

Ah, sooo. The road to enlightenment is often long - we know you can do it...

Macrobiotic eats in Winnipeg

Ohh... the famous Prairie Love Buns from Ume's Kitchen. Available every Friday and Saturday. Power up after your Bikram class and enjoy a healthy, guiltfree treat!

New Floors

So soft and So clean!

Yoga

Let's not forget why we came! It's all about the yoga... look at our Bikram yogis go. We're rockin' Winnipeg!

1800+ square feet of bright, modern yoga studio space (claustrophobic yogis rejoice!)
Our studio was designed with sustainability in mind - low VOC paints, eco-friendly carpets, (carpet is used because it is the most safe, and it works the body in an entirely different way...you use more muscles!), ample fresh air from our powerful Heat Recovery Ventilation HRV, ultra-efficient radiant heat and filtered water for your water bottle (no more plastic bottles to the landfill)
Lovely plant filled lounge area welcomes you to chill before and after your hot yoga classes
Huge shower and change rooms (4 showers for the gals and 2 for the guys) - no bumping elbows or fighting for a space in front of the mirror. The change rooms are so big you can have a dance party!
We have towels, yoga mats, and anything else you need to make your hot yoga experience comfortable and enjoyable
Winnipeg massage therapists and holistic healing services await! Benefit from some extra healing power outside of class.
Ume's Kitchen offering up delicious macrobiotic, raw, all kinds of healthy treats to help your body heal and recover faster after a Bikram session.
Convenient location in central Winnipeg on Stafford Street at Pembina right on major bus routes with lots of free parking

Want to see for yourself? Check out more studio pics. And be sure to join our rocking Facebook page for more Bikram yoga fun and to meet other Winnipeg yogis.