Summer schedule

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Enjoy our summer schedule...

Beginning June (all classes are 90 mins Bikram hot yoga unless otherwise noted):

  • Mondays 6am, 9:30am, 4:30pm, 6:30pm, 8:30pm (60 min Hot Yin)
  • Tuesday 9:30am, 4:30pm, 6:30pm, 8:30pm
  • Wednesday 6am, 9:30am, 4:30pm, 6:30pm, 8:30pm (60 min Niki and Andre $10 donation)
  • Thursday 6am (Silent), 9:30am, 4:30pm, 6:30pm, 8:30pm (60 min Yin)
  • Friday 6am, 9:30am, 4:30pm, 6:30pm
  • Saturday 8:30am, 10:30 - 12pm (Hot Flow), 4pm
  • Sunday 8:30am, 10:30 - 11:30am (Warm Flow), 4pm

 

Kids classes running until June 15th

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Great news everybody!

Kids Classes will run continuous until June 15 2014!

Class times:

Ages 3-5 yrs 12:30pm- 1pm

Ages 6-9 yrs 1:05pm- 1:50pm*

*begins 10 min earlier than before

To continue for 4 more weeks cost is $36 + GST. Or drop in at $10.

Bring a friend, brother, sister, and come learn some yoga!

 

Want to get your kids in the hot room this April?

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Kids Classes! 

We would like to offer them again this April – Sundays 12:30pm-1:15pm and/or 1:30pm-2:15pm

$54 for 1 child (for the entire session)
$48 for each child if 2 or more in one family
$10 per drop in

We would register a 6-week session beginning in April.  If you are interested, please email or call the studio and leave your name and number and age of kids so we can arrange the details.  Laura Kolisnyk, a member of our yoga community, is very talented and ready to teach!

Childrens yoga.jpg

Image courtesy of sattva / FreeDigitalPhotos.net

March schedule updates

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New yoga classes have nestled into our Bikram program to enhance everyone’s experience and practice.  We are now offering a small variety of classes - please notice our new schedule (all classes now included in your SSHY membership).

Nancy Harrar, Gillian Grodzik, and Tamara Hajsky will continue to offer us all their wonderful classes of Hot Yin (Mon 8:30-9:30pm), Hot Flow (Sat 10:30-Noon & Sun 10:30-11:30 am,) NIA (2x/ month) and Qi Gong (Tues 6:30-7:30am).

NEW for March is our 2:30-3:30pm KARMA class.

Please invite your friends and family!

This class is always only $5.  The teacher and style of yoga will be open to new and inspired teachers from around Winnipeg.  Everyone welcome, all levels.

We thank you for your patience and participation this last month of February as we tried new teachers and new classes!  Many thanks to our dedicated and reliable work traders as well for their flexibility in keeping our studio in top shape as all our schedules were a little mixed up…

New and exciting teaching staff, and the action continues in Ume’s Kitchen and with our expansion of healing therapies/treatments now available right in SSHY!