May long Weekend Gong Bath & Healing Spa Weekend!

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Staying Home for the May Long Weekend? Join us at the studio and IN-JOY a Weekend Yoga Package...

Includes:

  • 2 Bikram Yoga Classes
  • 1 Hot Flow class
  • 1 Hour Thai Yoga Massage or 30 min Reflexology or 30 min Ayurvedic Facial Treatment
  • AND attend a Sound Healing Gong Bath Meditation!

~ Bring a Friend ~ $115 + GST ea.
~ 1 person ~ $120+ GST ea.

Haven't attended a gong bath at the studio yet? Click here for more info.

PLUS: Mother’s Day Promo Sunday, May 11th -  Bring your mom or grandma for free!

For all events, please sign up at the front desk with one of our wonderful receptionists asap so you can book your treatment times for the challenge and this long weekend promo ☺

Gift Certificates for Teacher Appreciation Week are also at the front desk.

Image courtesy of digitalart /  FreeDigitalPhotos.net

Immerse Yourself In The Healing Sounds of a Gong Bath

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Join us for a Gong Bath Meditation Sunday, Feb 23 1:30-2:30 pm

$20 cash only

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The Gong and Himalayan bowls are considered ancient and sacred musical instruments of the world. Based on ancient wisdom, these instruments vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations generated from the instruments create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing.

During a Gong Bath, you recline in comfort and allow the sounds of the bowls, drums, chimes & vocal toning to “wash” over you. A guided meditation opens and closes the ceremony. Many people have noticeable experiences during a Gong Bath. People can feel their bodies twitch (as the energy meridians are cleared & balanced), have insights, bursts of creative ideas, see splashes of color behind their closed eyes, out of body experiences, or simply experience feelings of total peace & connectedness.

Sacred sounds of these instruments can be used to rebalance the physical, emotional and spiritual bodies. They can have a profound affect on our cardiovascular, autonomic, endocrine and immune systems. Gong Bath Meditation is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Gong Bath Meditations can be used to create a sense of unity within a group and stimulate peaceful, creative solutions.

More Info: GongBathMeditations.com