Yoga Champ Ida Ripley Returning to SSHY

We are thrilled to be once again hosting 5 time Western Canadian Hatha Yoga Champion, Ida Ripley. She will be joining us in April, the week before the Bishnu Gosh Hatha Yoga Championship.

Ida, who also placed 2nd in the International Championships in 2009, had a wonderful time her last visit at SSHY, really appreciating the yoga community we have built here in Winnipeg.

During her week stay, she will be teaching master classes, offering information and tips to the competitors and running a workshop dedicated to your most burning FAQ's about your own Bikram postures/asanas that all yogis, both competitors and non-competitors are welcome to attend!

Stay tuned to the News/Blog section of our website for more details!

Monthly Open Houses - New!

Tannis and KaleeStafford Street Hot Yoga will now be hosting Open Houses once a month...

Kalee, Tannis and Amanda will be here to share information on the special healing arts of Ayurveda, Macrobiotics, and of course Bikram Yoga!

The first one is February 26th from 10am-4pm. We hope that you can join us!

If you know anyone who is afraid of or interested in Bikram Yoga, but hasn’t made it through the doors yet, this is the day to bring them! They can ask questions, take a tour and meet our lovely staff. Or if you have any questions/concerns and are looking for more information, come on down!

30 Day Kickstart to Rejuvenation

Congrats to our 27 challengers who really got their yoga on!!  What a way to start a new year!

For those who missed out, we have decided to hold a special challenge from February 20th – March 20th.

Join the 30 Day Kickstart to Rejuvenation with Amanda!  Work with Amanda for 30 days on specifically cleansing and strengthening your blood leading into spring.

Included in this challenge:

-strengthening and rejuvenating tea blend to be consumed almost daily

-instruction and support for 4 days of fasting (1 day per week)

-2 Days grace

Price is $130 plus $50 deposit.

Amanda is a Registered Holistic Nutritionist, having graduated in 2002.

She will be following your progress and offering weekly nutritional and lifestyle advice & tips to keep you motivated.

Image source: posterize / FreeDigitalPhotos.net

Esoterica for the Masses?

There was a time when ancient wisdom was kept in great secrecy and limited to masters. Devote followers would redeem tiny morsels of enlightening knowledge from their teachers, after completing arduous tasks and ascetic feats. Today everything has changed. The internet has made us all wise. Thousands of gurus post their wisdom in blog or video format on YouTube and voila, one can have their Self realized in a matter of minutes.

 

 

 

We also live in a time where the word Apocalypse has become forefront in our minds. We have arrived at 2012 and everyone is talking. Rather than fear a doomsday event, we can look deeper and find that the Greek root of the word means a full, divine revelation. These are days where the secrets are coming into the light for all to see; all knowledge becoming accessible; a time of great revealing after a long time of great forgetting!

So what does this have to do with SSHY and Ume’s Kitchen? A lot. The staff and teachers, here, are sharing what was once a very coveted and hidden knowledge: esoteric wisdom that reaches thousands of years into history. Yoga is old and hotter than ever. When you come out of the hot room, sweating and pondering the purpose of your birth, there sits a mysterious place called Ume’s Kitchen. Unfolding at a turtle’s pace, is Winnipeg’s most unique kitchen. While the rabbit nods off to sleep, Amanda Ing, the visionary owner of SSHY and Ume’s Kitchen, has been working hard behind the scenes, envisioning a place where the esoteric sciences can blossom in full view and the people of Winnipeg can now access what was once reserved for a very few.

We are coming up on 3 years of trial and error in creating something entirely new for the community. Coffee, juices, and the typical fanfare that appease the senses are not what this place is about. It goes much deeper and far reaching than that. Attempting to demystify and share the mysterious is not an easy undertaking. People like the comfort of their own knowing. What they do not know often scares them. We’ve had to rethink the vision many times but the dream is alive more than ever and is manifesting.

My first blog here, is more an invitation to patience and openness for what is unfolding: a blending of yoga, macrobiotics and ayurveda for all who want to experience the healing wonders of these ancient sciences with a modern twist.

We are going to kick off this apocalyptic year with open houses once a month AND one celebratory event per month such as Valentine’s Day (coming up on February 14th!). Each open house will host talks, sharing and samples to introduce these esoteric philosophies with fun and friendly ease. Each celebratory day will include delicious ayurvedic and macrobiotic treats after class.

Amanda Ing (yoga, holistic nutrition), Kalee Mund (Ayurveda) and myself, Tannis Kohut (Macrobiotics and energy medicine) are looking forward to these events with much enthusiasm. We hope to see you Sunday,February 26th and Sunday, March 18th for our first open house days. Come and sweat, stretch, relax, listen, sample, chat, enjoy and experience the wonders of these ancient ways with us!  

Blessings along your path,

Tannis Kohut