Ayurvedic massage, consultations and other Ayurveda goodies coming soon to SSHY

Ayurvedic Practitioner Kalee Mund will be moving her practice into Stafford Street Hot Yoga by the end of January and can't wait to see you all. She will be offering Ayurvedic Massage, Shirodhara, consultations and lots of other Ayurvedic goodies and workshops.

For those of you that would like to book a session with her she is offering 15% off to all the 30 day challengers who book a treatment before Feb. and 10% off to everyone that holds a pass at SSHY.

Menu of Services

Shirodhara Therapy/$75 ~ 60mins
Shirodhara is a uniquely profound treatment that works specifically on calming the nervous system, balancing emotions, hormones and an active mind. A calm, meditative state is created by a warm, herb infused oil gently streaming over the forehead creating a journey of deep relaxation.

Abhyanga Massage/$70 ~60mins
Warm herbal oils are generously massaged into the entire body. The oil deeply penetrates the skin; relaxing the body, mind and nervous system. Abhyanga helps remove toxins, stimulate circulation, relieve muscle and joint pain and enhance the immune system.

Bliss Therapy/ $135 ~ 90mins
A luxurious deeply relaxing and moving combination of Shirodhara and Abhyanga. Bliss therapy works to cleanse and tonify the physical and subtle aspects of the body and mind. This deep relaxation brings an increased sense of well-being which in turn supports the immune system, the healing process and our connection to out spiritual nature.

Ayurvedic Consultation/ $100 ~ 90mins
Is an in depth analysis of your health history & current health concerns.  We will determine your body type & your current state of imbalance.  Everything will be explained in terms that are easily understood & a guideline will be introduced on how to implement Ayurveda into your everyday life. We will recommend lifestyle adjustments, dietary plan & herbs if necessary.

Kalee will also be holding a Ayurvedic Cooking Workshop February 16th & 23rd from 1-6pm. Cost is $125 for both days and will include theory, interactive cooking, recipes, and an Ayurvedic meal to enjoy for everyone at the end of both classes.
Space is limited so sign up soon!

To book a treatment or sign up for her Ayurvedic Cooking workshop contact Kalee at:
PH: 204-998-4598
Email: kalee.mund@gmail.com