Dear SSHY Community,

This is going to be a VERY exciting month! Please pay close attention to our Facebook and emails as we are going to delight and surprise you with all sorts of NEW classes and events - most of them will be by donation only. This will help you meet the new teachers/facilitators and to vote with your attendance so we know what to plug in for the future!

Why are we expanding our yoga menu you might be asking? You may have noticed that we have a big and beautiful studio space. We will always maintain our strong vein of Bikram classes and excellent, certified teachers. We are only filling in the gaps so we can offer ourselves and you more as a community in the ways of healing and expanding awareness. More classes, more students, more teachers, more music, more fun, more yoga, more options!

Click here to view the new schedule changes.

All new class times are donation based for all members for the month of February, so come in and try the new teachers and classes we want to know how you like it! Suggested donation of $5 - $15.

The schedule is also changing for our Bikram classes. Please note NEW times. We are ALWAYS making changes that we observe are going to benefit all of us. Please be mindful that we are a family based business. That we work very hard to serve our community and want to meet your needs as best as we can.

We have kept the theme of beginner classes in mind, so please all of you, feel good to try any of the new classes and like Bikram, take them at your own pace.

Please click (here) to view our new teacher personalities/talents/and class descriptions!

Also coming up...

Gong bath meditation Sunday Feb 23 1:30-2:30 pm $20 cash only 🐬

& stay tuned for our SSHY 5 year Anniversary Founders Sale Celebration in March!

Image from FreeDigitalPhotos.net