5 Year Anniversary Founders’ Sale March 1 - 16th

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Don't miss the HOTTEST sale of the year!

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Annual Membership – over 20% off the regular price!
$888 - That’s 3 months free! $758 - Student / Senior

AutoRenewal Membership – SSHY’s monthly recurring membership First month sign up for only $75, with NO activation fee!

3-Month “take me to the summer sale” Membership
$269 Regular $239 Student / Senior

15% off of all yoga merchandise 15% off both 10 and 20 class passes

!! Feel Amazing !!

(GST is not included, passes non transferable).

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In just a few weeks, we will be unveiling some bigger news on how members will benefit even more from SSHY’s healing specialties…and becoming an annual member is the best program for your health and vitality – benefit from the best price of the year at our Founders Sale. Just think of it! If you seriously want change, you want to genuinely FEEL better everyday, right? So how about going for all year?  TRY US! We have the most amazing staff and healing community right at your fingertips.

Shedding weight, losing inches, improving injuries, flushing your vital organs. You deserve to live a long, healthy life free of diseases with a strong immunity and lots of energy to do what you WANT to do in your time here.

We would love to see you this amazing year of 2014!

“What is the most important thing in your life? YOUR LIFE!” ~ Bikram Choudhury

5 Year Anniversary Celebration Weekend - Saturday March 29 & Sunday March 30!

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Join us at the studio for…

The fabulous Mama Cutsworth

The fabulous Mama Cutsworth

CLOUD NINE dance/yoga party Saturday (March 29), doors open at 6:00pm. Charles Homes presents "The Cause and Removal of Disease", then Nia Dance at 9pm, followed by music and dancing with Mama Cutsworth until 11:30pm.  We will end the night with a group meditation led by Amanda.  Everyone welcome... invitations at the studio to bring your most fabulous friends and family!

Delicious and exciting tonics and elixirs will be served by Kalee, Tannis and Liquid Man Rybo.  Snacks provided, potluck anything if you’d like to.

We want to give back and celebrate with you ☺

Sunday (March 30), FREE talks on Ayurveda for spring by Kalee, best tips for weight loss by Amanda, and more from 1-3pm.

Love Kevin and Amanda

 

Immerse Yourself In The Healing Sounds of a Gong Bath

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Join us for a Gong Bath Meditation Sunday, Feb 23 1:30-2:30 pm

$20 cash only

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The Gong and Himalayan bowls are considered ancient and sacred musical instruments of the world. Based on ancient wisdom, these instruments vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations generated from the instruments create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing.

During a Gong Bath, you recline in comfort and allow the sounds of the bowls, drums, chimes & vocal toning to “wash” over you. A guided meditation opens and closes the ceremony. Many people have noticeable experiences during a Gong Bath. People can feel their bodies twitch (as the energy meridians are cleared & balanced), have insights, bursts of creative ideas, see splashes of color behind their closed eyes, out of body experiences, or simply experience feelings of total peace & connectedness.

Sacred sounds of these instruments can be used to rebalance the physical, emotional and spiritual bodies. They can have a profound affect on our cardiovascular, autonomic, endocrine and immune systems. Gong Bath Meditation is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Gong Bath Meditations can be used to create a sense of unity within a group and stimulate peaceful, creative solutions.

More Info: GongBathMeditations.com