The Gong and Himalayan bowls are considered ancient and sacred musical instruments of the world. Based on ancient wisdom, these instruments vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations generated from the instruments create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing.
During a Gong Bath, you recline in comfort and allow the sounds of the bowls, drums, chimes & vocal toning to “wash” over you. A guided meditation opens and closes the ceremony. Many people have noticeable experiences during a Gong Bath. People can feel their bodies twitch (as the energy meridians are cleared & balanced), have insights, bursts of creative ideas, see splashes of color behind their closed eyes, out of body experiences, or simply experience feelings of total peace & connectedness.
Sacred sounds of these instruments can be used to rebalance the physical, emotional and spiritual bodies. They can have a profound affect on our cardiovascular, autonomic, endocrine and immune systems. Gong Bath Meditation is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.
Gong Bath Meditations can be used to create a sense of unity within a group and stimulate peaceful, creative solutions.
More Info: GongBathMeditations.com
