Great news everybody!
Class times:
Ages 3-5 yrs 12:30pm- 1pm
Ages 6-9 yrs 1:05pm- 1:50pm*
*begins 10 min earlier than before
To continue for 4 more weeks cost is $36 + GST. Or drop in at $10.
Bring a friend, brother, sister, and come learn some yoga!
~ Hawaiian meditation and crystal healing circle ~
FREE EVENT
Tuesday, April 29th at Stafford Street Hot Yoga: 7:30pm-9:30pm
Bring water/tea
Lead by Theo Bromley (Crystal Man)
Everyone Welcome!!
More details here.
Join Kalee Mund in the kitchen at Stafford Street Hot Yoga for an interactive, hands on learning experience. Learn the in’s and out’s of Ayurvedic nutrition & food combinations that empower good health and digestion. Students will gain knowledge on how to plan well balanced, nutritious vegetarian meals made from grains, beans, vegetables, fruits, seeds, dairy products, fat, spices and herbs and enjoy a meal at the end of each class. This class will focus on cooking to balance the energies of Spring and Summer.
Date: May 31st & June 1st
Time: 10am - 2pm
Cost: $75 for one class and $130 for both
Location: Stafford Street Hot Yoga, 677 Stafford St.
Contact: kalee.mund@gmail.com or phone 204-998-4598
The Great Manitoba Food Fight is ON! Saturday May 3 2014
Come out and support our very own Bessie’s Best Tapenade (she won silver for her tzatziki last year!) and Jill Tanner who makes the delicious Thrive Bars will be showcasing her New “JAMORE” sugar free blueberry jam product!
These lovely ladies are the heart and soul of our in-house eats - Ume's Kitchen.
We are super excited for you and fully support your fabulous entrepreneur spirit and accomplishment!
Learn more about the Food Fight here.
Image courtesy of digitalart / FreeDigitalPhotos.net
Staying Home for the May Long Weekend? Join us at the studio and IN-JOY a Weekend Yoga Package...
Includes:
~ Bring a Friend ~ $115 + GST ea.
~ 1 person ~ $120+ GST ea.
Haven't attended a gong bath at the studio yet? Click here for more info.
For all events, please sign up at the front desk with one of our wonderful receptionists asap so you can book your treatment times for the challenge and this long weekend promo ☺
Gift Certificates for Teacher Appreciation Week are also at the front desk.
Image courtesy of digitalart / FreeDigitalPhotos.net