Exciting changes at the studio!

Dear SSHY Community,

This is going to be a VERY exciting month!  Please pay close attention to our Facebook and emails as we are going to delight and surprise you with all sorts of NEW classes and events - most of them will be by donation only.  This will help you meet the new teachers/facilitators and to vote with your attendance so we know what to plug in for the future!

Why are we expanding our yoga menu you might be asking?  You may have noticed that we have a big and beautiful studio space.  We will always maintain our strong vein of Bikram classes and excellent, certified teachers. We are only filling in the gaps so we can offer ourselves and you more as a community in the ways of healing and expanding awareness.  More classes, more students, more teachers, more music, more fun, more yoga, more options!

Click here to view the new schedule changes.

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All new class times are donation based for all members for the month of February, so come in and try the new teachers and classes we want to know how you like it!  Suggested donation of $5 - $15.

The schedule is also changing for our Bikram classes.  Please note NEW times.  We are ALWAYS making changes that we observe are going to benefit all of us.  Please be mindful that we are a family based business.  That we work very hard to serve our community and want to meet your needs as best as we can.

We have kept the theme of beginner classes in mind, so please all of you, feel good to try any of the new classes and like Bikram, take them at your own pace.

Please click (here) to view our new teacher personalities/talents/and class descriptions!

Also coming up...

Gong bath meditation Sunday Feb 23 1:30-2:30 pm $20 cash only 🐬

& stay tuned for our SSHY 5 year Anniversary Founders Sale Celebration in March!

Image from FreeDigitalPhotos.net

January Hot Yoga Events

Thursday, January 2nd: Challenge begins

Thursday, January 9th at 8pm: Info session at the studio for our amazing, hot yoga infused retreat in Mexico this February (2014).

Saturday, January 11th: Beginners Workshop $15
For people who think they can't do hot yoga because of weight issues, health conditions, or just need a gentle introduction to show them what they CAN do.  With Amanda, 12:30 - 1:30pm.  Please call or email to sign up.  Come as you are in comfortable clothing. We will do the workshop in the hot room with no heat for 60 min.

Saturday, January 25th: Posture Clinic with Amanda $25
12:30 - 1:30pm in the hot room. Heated, so wear your shorts!  An opportunity to go through the Bikram postures you want to know more about.  Amanda will help show you ways of improving your postures and understanding, or simply answer those burning questions!

 

SACRED PREGNANCY CLASSES

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We are excited to announce that in the new year, SSHY will be home to the amazing 8 week *SACRED PREGNANCY CLASSES*!

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The first class is to commence in February. If you or someone you know is expecting, please pass this along to them. There are 10 seats available and 2 of them are being gifted 100% free of charge! All you need to do is head over to Alison Ritchie on Facebook and “like” it and write her a short paragraph as to why you would LOVE to be gifted these classes. (You can also nominate a friend, wife, sister etc) In service to all the other Mamas, get the first 2 classes free ($100 value) if you register before January 8. This is a gift that will truly last a life time!

For more information on times, dates and cost please contact Alison Ritchie at 204-230-8534, email Alison708@hotmail.com or connect with her on Facebook.

For more information on the classes check out www.sacredpregnancy.com

Happy Holidays!!

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Arriba! More details about the Mexico trip...

Join us for an info session about our exciting trip to Mexico in February on Thursday, December 12th at 8pm.
 
We've released some more details about the trip... please see below. Or access via pdf here. We'll be happy to answer any questions you might have on Thursday. Hope to see you then!

 

 

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